Completion anxiety is the tendency to didn't fully complete your objective. It's like hiring someone to do your flooring and leaves a small amount of trash or tiles undone. But if you check it off your list and do it when ever possible the stress will be gone. I learned that it takes a little more effort to make something complete and nice. I will do my best in all assignments or tasks put I front of me.
I related in the way of being afraid the people I care about leaving me. Although I've never had the problem or panic attacks about it. What stood out the most to me was that he was mentally ill and his friends and his family didn't even notice. Sometimes you just need to ask for help.
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